Typical green tea is consumed infused into hot water for a couple of minutes and then discarded. When drinking Matcha though, the tea leaves are consumed wholly, grounded into a powder and mixed with hot water or brewed according to taste as lattes or frappes or even smoothies.
Culinary matcha is so versatile that it can be used for cooking any meal!
Health Benefits of Matcha
Health benefits of matcha tea:
- Stronger immune system
Consuming Matcha daily is a sure way of boosting your immune system. This organic green tea powder is filled with vitamins, antioxidants and is known to be a strong detoxifier.
- Antioxidant Champion
Matcha is an antioxidant champion! This brew would boost your body with 137 times more antioxidants than regular green tea and that means that more antioxidants can be found in vitamin A or vitamin E. Matcha is so powerful because it contains a certain type of antioxidants that are effective and powerful.
- Memory and Concentration
Matcha will help your focus and concentration as it relies on L-Theanin, a compound of the tea that increases the production of dopamine and serotonin. These happy fellows will improve you mood and help you find balance and concentration.
- Burns Calories
When trying to lose weight in a healthy way or just balance out a slow metabolism you should get your matcha tea on board and let it do what it does best: burns fat with no negative side-effects! Healthy weight-loss is the best type of weight-loss!
- Detoxifies body
The bright green color of Organic Matcha Tea comes from its high levels of chlorophyll. Before harvesting, the tea leaves are covered and kept away from sunlight to increase their chlorophyll levels. The chlorophyll rich matcha gains detoxifying properties that help your body to remove heavy metals and chemical toxins. Metals and chemicals are one of the most difficult toxins to flush out of your system so Matcha is an important ally in your destox efforts.
- Cholesterol and heart care
Matcha is known for improving the good type of cholesterol (HDL) while making sure to lower the levels of the bad type of cholesterol (LDL). This reduces the possibility of developing a heart condition.
It may seem like a paradox but Matcha helps improve your mood, balancing out your mood swings while energizing in a smooth, organic way . This green tea powder helps you maintain a sense of alert calmness and is highly recommended before meditating. Zen Buddhist monks knew what they were about when using Matcha to help them meditate while keeping an alert state of consciousness.