shutterstock_279485087Organic Matcha is a special type of green tea. The name itself, “matcha“, means powdered tea.

Typical green tea is consumed infused into hot water for a couple of minutes and then discarded. When drinking Matcha though, the tea leaves are consumed wholly, grounded into a powder and mixed with hot water or brewed according to taste as lattes or  frappes or even smoothies.

Culinary matcha is so versatile that it can be used for cooking any meal!

 

Health Benefits of Matcha

Health benefits of matcha tea:

  • Stronger immune system

Consuming Matcha daily is a sure way of boosting your immune system. This organic green tea powder is filled with vitamins, antioxidants and is known to be a strong detoxifier.

  • Antioxidant Champion

Matcha is an antioxidant champion! This brew would boost your body with 137 times more antioxidants than regular green tea and that means that more antioxidants can be found in vitamin A or vitamin E. Matcha is so powerful because it contains a certain type of antioxidants that are effective and powerful.

  • Memory and Concentration

Matcha will help your focus and concentration as it relies on L-Theanin, a compound of the tea that increases the production of dopamine and serotonin. These happy fellows will improve you mood and help you find balance and concentration.

  • Burns Calories

When trying to lose weight in a healthy way or just balance out a slow metabolism you should get your matcha tea on board and let it do what it does best: burns fat with no negative side-effects! Healthy weight-loss is the best type of weight-loss!

  • Detoxifies body

The bright green color of Organic Matcha Tea comes from its high levels of chlorophyll. Before harvesting, the tea leaves are covered and kept away from sunlight to increase their chlorophyll levels. The chlorophyll rich matcha gains detoxifying properties that help your body to remove heavy metals and chemical toxins. Metals and chemicals are one of the most difficult toxins to flush out of your system so Matcha is an important ally in your destox efforts.

  • Cholesterol and heart care

Matcha is known for improving the good type of  cholesterol (HDL) while making sure to lower the levels of the bad type of cholesterol (LDL). This reduces the possibility of developing a heart condition.

  • Zennergy!

It may seem like a paradox but Matcha helps improve your mood, balancing out your mood swings while energizing in a smooth, organic way .  This green tea powder helps you maintain a sense of alert calmness and is highly recommended  before meditating.  Zen Buddhist monks knew what they were about when using Matcha to help them meditate while keeping an alert state of consciousness.

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